Hack The Vax On The Go!
This free download recaps all the ways you can feel more comfortable and in control during your next needle poke.
Breathing and calming Distraction Getting ready for a procedure Needle Pokes Numbing creams and sprays Talking with your care team Vaccinations Vibration and cold Procedural Pain Adult Resource Breathing and calming Distraction Getting ready for a procedure Needle pokes Numbing creams and sprays Talking with your care team Vaccinations Vibration and cold
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About This Resource
We created the Hack the Vax campaign during the pandemic to help the 25% of adults who struggle with needle fear and the impact on health care choices, including vaccination. This download recaps all the effective strategies and guides you to make a plan that works for you. It goes with the website HackTheVax.org.
Who Is This For
Adults and providers.
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