Blog Post
CHYP is an online nonprofit for youth ages 13-24 that was built on the understanding that creative techniques - be it writing, yoga, art, acupuncture or other immersive experiences - can help rewire the nervous system’s pain routes.
Read more » about Getting to know CHYP and their innovative approach to chronic pain
Book
There's a lot of outdated thinking about pain floating around, but thanks to research, we now know better! It turns out that what kids, parents, and providers think they know about pain can sometimes hold us back from making things better. So let's dispel these misconceptions with accurate, evidence-based information and brighten things up with some solid facts!
Read more » about Pain Myths & Facts E-Book
Blog Post
Where do we see the Meg Foundation going? What are our hopes for the future? We are so glad you asked! Let's talk about our big plans!
Read more » about Our vision: What if good pain care was the norm?
Video
"Have we misunderstood pain?" Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids.
Read more » about How to hack your brain when you’re in pain
Downloads
This poster busts popular myths about managing pain with real facts backed by evidence. It's a handy resource for healthcare providers and families, helping everyone understand what really works for effective pain management.
Read more » about Pain Myth & Fact Poster
Blog Post
Julia Johnston, a Knowledge Management Specialist at ChildKind International, is your guide to understanding ChildKind's institutional certification process and crafting valuable resources.
https://childkindinternational.org/julia-johnston/ »
Blog Post
Dr. Grace Kao, a board-certified clinical health psychologist and member of the Meg Foundation advisory board, discusses the importance of stories and how they helped one little boy get through his poke.
Read more » about A Toddler, A Poke, And The Power Of Story
Blog Post
Why those shots don’t have to be a pain (literally or figuratively…)
Read more » about Getting Ready For Kindergarten Vaccines
Podcast
Great conversation about all the things that can be done to make the experience of vaccinations and blood draws less scary and painful for kids, and why it is so important.
Listen Now »
Video
Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.
Read more » about Breathing for Comfort with SuperMeg!
Downloads
Medical providers often ask for something they can hand patients who could benefit from our resources. Problem solved!
Read more » about Handout to introduce patients to Meg Foundation resources
Podcast
Our CEO, Dr. Jody Thomas talks to the Goodie Nation podcast about her journey to starting the Meg Foundation, and the story behind the mission.
Read more » about Katie’s Crib: Don’t Fear The Freakout