Downloads
Chronic Pain Family Education Sheets: Cognitive Behavioral Therapy
Learn how Cognitive Behavioral Therapy works and how it can improve chronic pain.
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Downloads
Chronic Pain Family Education Sheets: School Guidelines
School can be tough when you’re dealing with chronic pain. This educational guide helps families understand all the ways they can support kids and teens as they navigate the challenges.
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Podcast
Black Medicine with Dr. Ray Christian
Explore the rich tapestry of Black medical history with Dr. Ray Christian as he shares captivating narratives revealing historical legacies and personal anecdotes.
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Blog Post
Getting to know CHYP and their innovative approach to chronic pain
CHYP is an online nonprofit for youth ages 13-24 that was built on the understanding that creative techniques - be it writing, yoga, art, acupuncture or other immersive experiences - can help rewire the nervous system’s pain routes.
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Book
Pain Myths & Facts E-Book
There's a lot of outdated thinking about pain floating around, but thanks to research, we now know better! It turns out that what kids, parents, and providers think they know about pain can sometimes hold us back from making things better. So let's dispel these misconceptions with accurate, evidence-based information and brighten things up with some solid facts!
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Blog Post
Our vision: What if good pain care was the norm?
Where do we see the Meg Foundation going? What are our hopes for the future? We are so glad you asked! Let's talk about our big plans!
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Video
How to hack your brain when you’re in pain
"Have we misunderstood pain?" Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids.
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Downloads
Pain Myth & Fact Poster
This poster busts popular myths about managing pain with real facts backed by evidence. It's a handy resource for healthcare providers and families, helping everyone understand what really works for effective pain management.
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Blog Post
Getting to know ChildKind International: Intro to the International Certification Organization for Pediatric Pain
Julia Johnston, a Knowledge Management Specialist at ChildKind International, is your guide to understanding ChildKind's institutional certification process and crafting valuable resources.
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Podcast
Your Anxious Child: 5 Minute Solutions Podcast
Great conversation about all the things that can be done to make the experience of vaccinations and blood draws less scary and painful for kids, and why it is so important.
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Video
Breathing for Comfort with SuperMeg!
Deep breathing is the ultimate hack of your nervous system. Discover how it can help you feel more calm and comfortable by letting Super Meg guide you to find that pace that is right for you.
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Downloads
Handout to introduce patients to Meg Foundation resources
Medical providers often ask for something they can hand patients who could benefit from our resources. Problem solved!
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